Hot Women In Hot Yoga! Let's Talk!

Hot Hormones, Weight Loss, Acupuncture and Eating A Plant Based Diet

Presenter(s) Info
Presenter(s)
Presenter(s): Lisa Hanfileti, LAc

Lisa Hanfileti is a Licensed Acupuncturist who owns and operates Points of Origin, PLLC with her husband, Peter Hanfileti, MD. Together they have been providing holistic health care to the Vancouver/Portland community since 2000. 

Welcome! You're invited to participate in this presentation about health and fitness for women who experience some of the challenges that often occur during menopause.

These challenges often include; inability to lose weight, sleep disturbances, and drenching hot flashes (just to name a few). In this virtual class I'll share some of my personal experiences and offer solutions.

 

Additionally we'll discuss:

 

  • The myth that menopausal women shouldn't try hot yoga because the room is "too hot"

 

  • Why it can be difficult for menopausal women to lose weight and how changes in hormones affect metabolism.

 

  • How eating a plant based diet can lead to healthy and permanent weight loss.

 

  • How holistic practices like yoga and acupuncture work to keep the body and mind balanced and light.

 

  • Where to find supportive environments for your goals for optimum health and well being. 

 

This is an opportunity for us hot women to share our secrets about how we face the challenges of health, fitness and optimism as we grow wiser!

 

If you have any questions or want to chat before the class, feel free to email me at [email protected] or call my office at 360-449-4500. 

 


 

Disclaimer: The information we will discuss is not intended to be medical advice. The information is meant to inspire and motivate you to make your own decisions surrounding your health care and dietary needs. It is intended for educational and informational purposes only. You should not rely upon any information discussed in this webinar to determine a medical diagnosis, dietary changes or course of treatment. Participants and viewers should perform their own research and make decisions in partnership with their own health care providers. Any statements or claims about the possible health benefits obtained from anything discussed, including foods, herbs, supplements, and natural treatment methods, may not have been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. In this public webinar Lisa Hanfileti, LAc is not acting in the capacity of a doctor, licensed dietitian, licensed nutritionist, psychologist or other licensed or registered professional. Accordingly, Lisa Hanfileti, LAc and Points of Origin, PLLC are not providing health care, medical or nutrition therapy services during this webinar and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.

 

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